More Time for Mom
Are you a worn-out mom who used to be the star of the office, spend 45 minutes doing your hair and makeup, and take romantic getaways before you had kids…but now you’re constantly behind and out of PTO at work, there are three days’ worth of dishes piled in the sink, the kids scream when tablet time is over, and you’re so touched out by 8pm that you scroll Instagram instead of spending time with your husband?
Welcome to the club. If you’re paralyzed by what to do first whenever you miraculously find 15 free minutes and fall asleep in tears because you’ve always tried to do everything right but now it feels so wrong, you are NOT alone. I went crazy trying to “balance” it all and believing other experts who tell you to just wake up earlier or manage your time better. Turns out you’re not the problem; toxic productivity culture has led you to equate your self-worth with what you have to show for your time.
I’ve spent years applying my PhD research skills to find scientifically proven strategies for keeping up without burning out—then tailoring them for busy mamas whose hands, hearts, and schedules are fuller than they ever imagined. Now I’ve helped dozens of other women discover the hidden causes behind your stress so you can reclaim your time, restore your energy, rediscover your identity, and look back in 20 years with pride instead of regret.
Join me, Dr. Amber Curtis—certified life coach, behavioral science professor, public speaker, devoted wife, and mom of four—every Tuesday for real, raw stories and actionable advice on productivity, organization, time management, and that elusive thing we call work-life “balance” so you can be the happy, present wife and mom you dream of without sacrificing the talents you’re meant to share with the world.
Ready to make more time for YOU? Hit play and make sure to tune in for new episodes every Tuesday.
It's time to take back your life for who and what you love. You’ll soon realize “time” was never the problem after all.
More Time for Mom
Latest Episodes
What If Clutter ISN’T the Problem? How to Finally Get Organized (with Tracy Hoth)
If you’re an overwhelmed mom who can’t seem to get the shoes on the floor, piles of paper, and messy counters (let alone the people responsible for them) under control, this episode will completely change how you think about home organization.&...
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Your Teen is Changing. So Are You: Individuation in Teens & Midlife Moms
Why is your once-sweet child pulling away, rebelling against your rules, and acting like someone you barely recognize—at the exact midlife moment you’re asking, "Who even am I anymore?" There’s a connection: you’re both going through <...
Is Life Coaching Worth It? A Real Client’s INCREDIBLE Before and After (with Lauren Schneider)
What really happens inside life coaching? Is it worth the investment? And does it truly change things for the better? In today's special episode, my former client Lauren Schneider speaks candidly about the transformation she experience...
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The Most Unhinged Things I Used to Do As a People Pleaser
Ever said "yes" when you desperately wanted to say "no"? Changed who you were just to fit in? Stayed silent when someone crossed your boundaries because speaking up felt too terrifying?In today's deeply personal episode, I'm sharing some...
Picky Eating: How to Raise Healthy Eaters Without Driving Yourself Crazy (with Katie Kimball)
Feeding kids is expensive, time consuming, and more often than not they don’t want to eat what you worked so hard to make. In this episode, I sit down with Katie Kimball of Raising Healthy Families to get her best advice for making meals and co...